Yoga, Personal Training, and Nutritional Health Coaching -
Dale's Bio
 
 
 : Dale Rowley is a Yoga Instructor and Personal Trainer.  She has been teaching Yoga since 2006.  She has completed her 200 hour teacher training program with YogaFit and has recently started the journey to complete her 500 hour.  Dale has expanded her knowledge with other trainings such as Balancing the Chakras, Yin Yoga, Prenatal Yoga, Senior Yoga, and Restorative Yoga.  In 2013, Dale became certified to teach kettlebells, TRX Group Suspension, and TRX Group RIP.  In 2014, Dale completed a 500 hour personal training program with NPTI, National Personal Training Institute.  In 2015, Dale became NASM, National Association of Sports Medicine, certified.
Dale Rowley is a Yoga Instructor and Personal Trainer. She has been teaching Yoga since 2006. She has completed her 200 hour teacher training program with YogaFit and has recently started the journey to complete her 500 hour. Dale has expanded her knowledge with other trainings such as Balancing the Chakras, Yin Yoga, Prenatal Yoga, Senior Yoga, and Restorative Yoga. In 2013, Dale became certified to teach kettlebells, TRX Group Suspension, and TRX Group RIP. In 2014, Dale completed a 500 hour personal training program with NPTI, National Personal Training Institute. In 2015, Dale became NASM, National Association of Sports Medicine, certified.
Licenses & Certifications: 200-hour Teacher Training Program, YogaFit. 500-hour Teacher Training Program, NPTI, National Personal Training Institue. NASM, certified. Balancing the Chakras with Layne Redmond,Kripalu. Group Exercise Instructor Certification, Aerobics and Fitness Association of America. Current CPR/AED Certification. University of California, Davis, 2007.
 : Licenses & Certifications: 200-hour Teacher Training Program, YogaFit.  500-hour Teacher Training Program, NPTI, National Personal Training Institue.  NASM, certified. Balancing the Chakras with Layne Redmond,Kripalu.  Group Exercise Instructor Certification, Aerobics and Fitness Association of America.  Current CPR/AED Certification.  University of California, Davis, 2007.
 :  About Dale: Dale was raised in Marin County, California.  In 2006, she studied studio art and art history at UC Davis, where she started teaching Yoga.  After college, she moved to Connecticut and taught a variety of Yoga classes at Dew Yoga, GE, The New Canaan YMCA, Stamford YMCA, and The Darien YMCA.  Dale can be contacted at dale.m.rowley@gmail.com.
About Dale: Dale was raised in Marin County, California. In 2006, she studied studio art and art history at UC Davis, where she started teaching Yoga. After college, she moved to Connecticut and taught a variety of Yoga classes at Dew Yoga, GE, The New Canaan YMCA, Stamford YMCA, and The Darien YMCA. Dale can be contacted at dale.m.rowley@gmail.com.
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